Weigh In record (no journal entry) for 16 December 2015
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79.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1430 kcal
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Fat: 64.51g | Prot: 69.71g | Carbs: 141.03g.
Breakfast: Leader Price Biscottes au Froment, Leader Price Sucre en Morceaux, Fruit d'Or Margarine, Café. Lunch: Pain Blanc, Auchan Fromage de Chèvre, Leader Price Compote Allégée de Pommes, Vinaigrette, Endive, Taillefine Yaourt aux Fruits 0% Fraise, Carottes, Brocoli Cuit (à partir de Frais), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Soupe de Légumes, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Delisse Yaourt Brassé aux Fruits Mixés. Snacks/Other: Bounty Mini Bounty. more...
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2162 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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