Weigh In record (no journal entry) for 06 April 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 77.82g | Prot: 110.33g | Carbs: 225.48g.
Breakfast: Pingo Doce Manteiga com Sal Cremosa, WAY UP Proteina Vegetal em Pó Cacau, Aldi Pão de Forma Integral de Trigo. Lunch: Continente Banana, Pingo Doce Ovo L. Dinner: Aldi Pão de Forma Integral de Trigo, Pingo Doce Requeijão de Vaca. Snacks/Other: Tété Queijo Fresco Tradicional, Pingo Doce Bolachas Crackers Integrais, Continente Gelatina 0% Açúcar e Gordura. more...
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Gaining 0.2 kg a Week
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alexanderbarao's Weight History
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