Weigh In record (no journal entry) for 06 April 2024
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 1.51g | Prot: 42.12g | Carbs: 51.08g.
Breakfast: Sumo Orange, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Purely Frozen Organic Riced Cauliflower, Mentos Sugar Free Cool Mint, Skinnygirl Honey Dijon Dressing, Great Value Cod Fillet, Alessi Alessi thin breadsticks, Great Value Fruit Punch Drink Mix. Dinner: Purely Frozen Organic Riced Cauliflower, Kraft Fat Free Italian Dressing, Xcellent 13-15 Raw EZ-Peel White Shrimp Farm Raised. Snacks/Other: Popsicle Sugar Free Popsicles, Great Value Chocolate Sugar Free Instant Pudding. more...
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Losing 2.5 kg a Week
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hardestyal's Weight History
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