Weigh In record (no journal entry) for 26 August 2011
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 18.97g | Prot: 22.49g | Carbs: 107.71g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Dry or Hard Salami, Watermelon, Singles American Cheese Slices, Honey Wheat Bread, Low Fat Peach Yogurt. more...
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Losing 4.4 kg a Week
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dbartling's Weight History
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