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jessicadiana24
Journal
06 Apr 24
jessicadiana24's Journal, 06 Apr 24
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Weigh In record (no journal entry) for 06 April 2024
89.1 kg
Lost so far:
9.3 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2024:
749 kcal
Fat: 28.47g | Prot: 28.53g | Carbs: 93.90g.
Breakfast:
Cuscuz (Cozido), Açúcar, Salame.
Lunch:
Chocolate, Fermento em Pó (Dupla Ação), Quaker Farelo de Aveia, Ovo, Banana Prata.
more...
2506 kcal
Exercise:
Trampolining - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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jessicadiana24's Weight History
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