Weigh In record (no journal entry) for 06 April 2024
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83.2 kg
Lost so far: 22.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 46.65g | Prot: 168.27g | Carbs: 156.79g.
Breakfast: Hacendado Nuez Natural, Hacendado Queso Fresco Batido Desnatado 0%, Plátano, Hacendado Leche de Almendras Zero, Hacendado Stracciatella +Proteinas. Lunch: Babybel Mini Babybel, Naranjas, Patatas Cocidas, Arroz Blanco Cocido, Sepia. Snacks/Other: Danone YoPRO Protein Pudding Caramel, ElPozo Jamón Cocido Extra 1954, Hacendado Cacahuete Tostado sin Sal, Hacendado Gelatina 0% Arándano. more...
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Losing 3.5 kg a Week
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mercedespl's Weight History
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