Weigh In record (no journal entry) for 06 April 2024
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126.9 kg
Lost so far: 20.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 80.81g | Prot: 66.42g | Carbs: 187.53g.
Lunch: Casino Salade de Pâtes , Pain, Nutella Nutella, Picard Pancakes, Quiche Lorraine, Paul Salade Tomate Mozzarella, Oeuf Brouillé (Entier, Cuit), Fromage Bleu ou Roquefort, Intermarché Chorizo Fort, Fleury Michon Jambon le Tranché Fin, Saumon Fumé. Dinner: Carrefour Jus Fruit de la Passion, Red Bull Red Bull, Red Bull Red Bull, Vodka, Crème à Fouetter, Monoprix Beurre Doux, Pain, Asperge, Vinaigre, Huîtres. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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