botakely's Journal, 15 Dec 15

Weigh In record (no journal entry) for 15 December 2015
54.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:
717 kcal Fat: 23.98g | Prot: 31.08g | Carbs: 93.11g.   Breakfast: Thé Earl Grey, Heudebert Biscottes Goût Brioché, Miel. Lunch: Carottes (Congelées), Fleury Michon Jambon le Tranché Fin, Clémentines. Dinner: Huile d'Olive, Auchan Macédoine de Légumes, Yoplait Yopa! Fraise, Oeuf Dur. more...
1328 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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botakely's Weight History


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