Weigh In record (no journal entry) for 06 April 2024
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78.2 kg
Lost so far: 14.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 119.13g | Prot: 102.27g | Carbs: 211.21g.
Breakfast: Jajko, Masło, Chleb Biały, Pudliszki Ketchup Pikantny, Sierpc Ser Królewski, Mlekovita Mleko 3,2%. Lunch: Chińszczyzna, Sonko Ryż Biały Ugotowany. Dinner: Vital Fresh Lunchbox z Makaronem i Kurczakiem. Snacks/Other: Kinder Pingui Choco , Czekolada, Jajko, Biedronka Pizza z Kurczakiem i Grillowanymi Warzywami, Magnetic Baton Peanut With Caramel, Społem Majonez Kielecki, Biedronka Bułka z Pradawnej Odmiany Pszenicy. more...
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226 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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unlikesomegirls's Weight History
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