Weigh In record (no journal entry) for 28 March 2024
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 92.39g | Prot: 78.09g | Carbs: 240.99g.
Lunch: Sushi dengan Sayuran dan Seafood, Sushi Tei Tamagoyaki, Sushi, Sushi dengan Sayuran yang Digulung dengan Rumput Laut. Dinner: Mie Gacoan Mie Iblis. Snacks/Other: Bakwan, Tahu Isi, Ichitan Milk Green Tea . more...
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steady weight
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