Weigh In record (no journal entry) for 04 April 2024
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63 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 35.41g | Prot: 61.58g | Carbs: 148.64g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Telur Rebus, Siomay, Tahu Kukus, Kubis, Kentang Rebus, Bumbu Kacang. Dinner: Nasi Putih, Sayur Asem, Hati Ayam Goreng, Jantung Ayam. more...
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Losing 0.1 kg a Week
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shindipurnamaputri's Weight History
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