Weigh In record (no journal entry) for 24 September 2015
|
68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
2269 kcal
|
Fat: 99.68g | Prot: 97.77g | Carbs: 257.28g.
Breakfast: Финик, Хворост, Грецкие Орехи, Орехи Кешью, Кофе с Молоком, Россия Щедрая Душа Шоколад Российский Тёмный, Печенья.. Lunch: Брокколи Тушеные, Куриное Филе, Рисовый Плов. more...
|
|
1799 kcal
|
Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swe3typie's Weight History
|