Weigh In record (no journal entry) for 05 April 2024
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95.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 84.79g | Prot: 73.25g | Carbs: 208.55g.
Breakfast: Krüger White Cappuccino, Alnatura Dinkel Gepufft, Alnatura Amaranth Gepufft, Gut & Günstig Skyr Natur, Dr. Almond Haselnussmus, Globus Beeren-Mix TK. Lunch: Leberkässemmel. Dinner: Gut & Günstig Königsberger Klopse. Snacks/Other: Meienburg Schoko-Apfelringe. more...
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Losing 4.3 kg a Week
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Juana1310's Weight History
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