Weigh In record (no journal entry) for 04 April 2024
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 46.46g | Prot: 38.79g | Carbs: 78.47g.
Breakfast: Nimet Tam Buğday Ekmeği , Salatalık (Soyulmuş), Siyah Zeytin, Çırpılmış Yumurta, Bahçıvan Bembeyaz Suzme Peynir. Dinner: Biber Dolması, Tarhana Çorbası, Tam Yağlı Sade Yoğurt. more...
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Losing 1.2 kg a Week
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elifdurguut's Weight History
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