Weigh In record (no journal entry) for 05 April 2024
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 5.20g | Prot: 41.96g | Carbs: 45.11g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sumo Orange. Lunch: Purely Frozen Organic Riced Cauliflower, Baked or Broiled Calamari, Great Value Fruit Punch Drink Mix, Alessi Alessi thin breadsticks, Kraft Fat Free Italian Dressing. Dinner: Xcellent 13-15 Raw EZ-Peel White Shrimp Farm Raised, Kraft Fat Free Italian Dressing, Purely Frozen Organic Riced Cauliflower. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Popsicle Sugar Free Popsicles. more...
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Gaining 0.6 kg a Week
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hardestyal's Weight History
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