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2043 kcal
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Fat: 46.71g | Prot: 116.25g | Carbs: 281.79g.
Breakfast: Ciruela, Doninas Galletitas, Quaker Avena Tradicional, Nescafé Tradición, Verónica Leche Parcialmente Descremada. Lunch: Zanahoria, Mandarina, Arroz Blanco, La Anónima Lomitos de Atun al Natural. Dinner: La Serenísima Queso Rallado, Dia Tortellettis, la Anonima Tortillas, Huevo Revuelto, Granix Granagua Sandwich, Nescafé Tradición, Gold Nutrition Whey Ripped. Snacks/Other: Mate Amargo, Nutremax Hydromax, Star Nutrition Creatine Monohydrate. more...
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2150 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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GabiCar92's Weight History
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