Weigh In record (no journal entry) for 05 April 2024
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90.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 58.33g | Prot: 193.83g | Carbs: 73.66g.
Breakfast: Amandes, Zumub 100 % Whey Isolate. Lunch: Blanc d'Oeuf Cuit, Lentilles Cuites, Lidl Flageolets, Riz Basmati (Cuit), Oeuf, Lidl Blanc de Poulet. Dinner: Amandes, Huile d'Olive, Concombre (Pelé), Lidl Viande des Grisons, Auchan Salade Mélangée, Olives Vertes, Filet de Poulet. Snacks/Other: Myrtilles, Zumub 100 % Whey Isolate, Envia Fromage Blanc 0%, J.D. Gross Chocolat Noir 90%, Amandes. more...
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steady weight
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seysaimon's Weight History
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