Weigh In record (no journal entry) for 05 April 2024
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 40.48g | Prot: 33.46g | Carbs: 256.95g.
Breakfast: Huile d'Olive, Pain Complet. Lunch: Pain de Blé Entier, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Pomme, Pêches (Solides et Liquides, Pack de Jus, en Conserve). more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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