Weigh In record (no journal entry) for 05 April 2024
|
81.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2600 kcal
|
Fat: 75.54g | Prot: 121.67g | Carbs: 348.86g.
Breakfast: Tyngre Grötmix Kanelbulle, Russin. Lunch: Stekt Ris med Kyckling. Dinner: Arla Grekisk Yoghurt Low Fat Jordgubb, Semper Grovknäcke, Ägg, Fjällbrynt Messmör, Kiwi, Vindruvor. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|