Weigh In record (no journal entry) for 15 December 2015
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1065 kcal
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Fat: 50.47g | Prot: 37.29g | Carbs: 115.94g.
Breakfast: Pommes Gala, Les Croisés Mini Beurre, Biscotte. Lunch: Oasis Tropical, Sauce Tomate, Merguez, Courgette, Carottes Cuites, Semoule Cuite. more...
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steady weight
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mhoumadi's Weight History
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