Weigh In record (no journal entry) for 05 April 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 36.41g | Prot: 35.20g | Carbs: 59.49g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Epica Йогурт Манго. Dinner: Сметана , Морковь, Вареное Яйцо, Петелинка Фарш из Куриного Филе. more...
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Losing 2.8 kg a Week
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Рейнессия's Weight History
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