Weigh In record (no journal entry) for 05 April 2024
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 17.42g | Prot: 39.89g | Carbs: 83.80g.
Breakfast: Despar Miele , Aldi Panino al Latte, Maribel Marmellata di Fragole. Lunch: Land Sottilette, Prosciutto Crudo, Sansepolcro Crostino Dorato Croccante. more...
|
Losing 5.6 kg a Week
|
|
Stefano10's Weight History
|