jeniflrs's Journal, 04 Apr 24

treininho de glúteo hoje e o sofrimento foi grande! 😂

View Diet Calendar, 04 April 2024:
272 kcal Fat: 3.57g | Prot: 27.67g | Carbs: 33.96g.   Breakfast: Café, Dux Whey Protein Concentrado Doce de Leite, Parmalat Leite Desnatado, Canela, Quaker Farelo de Aveia, Banana Prata. more...
1938 kcal Exercise: Treino de Força - 1 hour, Apple Health - 23 hours. more...

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