Weigh In record (no journal entry) for 04 April 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.35g | Prot: 40.55g | Carbs: 191.29g.
Breakfast: Сливочное Масло, Простые Пельмени. Dinner: Куриные Наггетсы, Спагетти. Snacks/Other: Ванильное Мороженое, J7 Яблочный Сок, Орбит Жвачка. more...
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Losing 2.8 kg a Week
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