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Cassandre75
Journal
14 Dec 15
Cassandre75's Journal, 14 Dec 15
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Weigh In record (no journal entry) for 14 December 2015
92.1 kg
Lost so far:
12.5 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2015:
1273 kcal
Fat: 71.21g | Prot: 55.58g | Carbs: 99.94g.
Lunch:
Pom'lisse Chips à l'ancienne, Les Croisés Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Kinder Maxi, Favorina Pain d'épice Rond au Chocolat, Notre Jardin Roquette, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g).
more...
2611 kcal
Exercise:
Working - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
steady weight
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Cassandre75's Weight History
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