Weigh In record (no journal entry) for 22 March 2024
|
85.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 21.20g | Prot: 77.43g | Carbs: 14.70g.
Breakfast: Myprotein Burro di Arachidi Smooth, Optimum Nutrition Gold Standard Whey, Wasa Integrale. Lunch: Petto di Pollo, Primia Aceto di Mele, Sale. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lennydm86's Weight History
|