Weigh In record (no journal entry) for 04 April 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.20g | Prot: 63.13g | Carbs: 97.06g.
Breakfast: Русское Море Крабовые Палочки, Капучино, Бананы, Омлет с Молоком. Lunch: Кот де Франс Сметана 15%, Сырники Домашние. Dinner: Капучино. more...
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Losing 4.2 kg a Week
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