Weigh In record (no journal entry) for 14 December 2015
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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2149 kcal
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Fat: 41.38g | Prot: 83.86g | Carbs: 352.83g.
Breakfast: AXA Havregryn, Ägg, Milbona Vispgrädde 36%. Lunch: Naken Naturell Tofu (Ekologisk), Barilla Penne Rigate. Dinner: Eldorado Parboiled Ris Långkornigt. more...
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Gaining 0.5 kg a Week
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