Weigh In record (no journal entry) for 04 April 2024
|
94.6 kg
Lost so far: 4.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 25.48g | Prot: 34.38g | Carbs: 88.22g.
Breakfast: Яичный Белок, Чай с Сахаром, Каша Рисовая на Молоке. Lunch: Огурец (с Кожурой), Плов с Курицей, Борщ со Свининой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__Elena__Miroshina's Weight History
|