Weigh In record (no journal entry) for 01 April 2024
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64 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.83g | Prot: 85.71g | Carbs: 62.89g.
Breakfast: ФЭГ Морковь по-Корейски, Куриное Филе с Сыром, Newa Nutrition Кекс Смесь для Выпечки, Простоквашино Творожок Малина. Lunch: Макароны с Фаршем. Dinner: Optimum Nutrition Gold Standard 100% Whey Naturally Flavored. Snacks/Other: Орехи Кешью, Черника. more...
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Gaining 5.6 kg a Week
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Балабашка's Weight History
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