Weigh In record (no journal entry) for 04 April 2024
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 81.28g | Prot: 93.46g | Carbs: 218.23g.
Breakfast: Kembang Kol, Nasi Merah, Telur Rebus. Dinner: Nasi Merah, Telur Rebus, Buah Pear, Apel Fuji Apel Fuji, Garuda Kacang Kulit. Snacks/Other: Nasi Putih, Ayam Goreng, Rious Japanese Cheese Cake, Kopi Luwak White Koffie Original (200ml). more...
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Gaining 0.7 kg a Week
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shellyregina25's Weight History
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