Weigh In record (no journal entry) for 29 March 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 33.36g | Prot: 45.58g | Carbs: 78.77g.
Breakfast: Coffee, Quaker 100% Whole Grain Oatmeal. Lunch: Apples . Dinner: Chicken Wing, Butternut Winter Squash , Chicken Leg. Snacks/Other: Peanuts (with Salt, Boiled, Cooked) . more...
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Gaining 0.1 kg a Week
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Red@blue's Weight History
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