Weigh In record (no journal entry) for 03 April 2024
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78 kg
Lost so far: 7.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.60g | Prot: 15.78g | Carbs: 57.39g.
Breakfast: Рот Фронт Халва Глазированная, Банан, Хлебцы Молодцы Хлебцы Хрустящие Овощные, Европром Рыба Рубленая Горбуша Скумбрия. more...
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Losing 2.5 kg a Week
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Наталия koles's Weight History
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