Weigh In record (no journal entry) for 03 April 2024
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80 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 77.82g | Prot: 99.88g | Carbs: 170.13g.
Breakfast: Soprole Mantequilla con Sal, Arepa, Huevo, San Jorge Jamón Acaramelado, La Vaquita Queso Llanero. Lunch: Carne, Lider Pasta Instantánea, Acuenta Salsa de Tomates Italiana , Dole Zanahoria Juliana, Minuto Verde Cebolla Picada, Minuto Verde Choclo Grano. Dinner: Chef Aceite Maravilla, Huevo Cocido, Carne Asada, Arroz Blanco Cocido, Lider Papas Prefritas. Snacks/Other: Dole Manzana Verde. more...
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Losing 0.1 kg a Week
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vane uzcategui's Weight History
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