Weigh In record (no journal entry) for 03 April 2024
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69 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.10g | Prot: 18.60g | Carbs: 51.68g.
Breakfast: Сливочное Масло, Гиагинский Молзавод Адыгейский Традиционный Сыр, Хлебзавод 28 Хлеб Бородинский. Snacks/Other: Tasty Life Fruit Bar Финиковый Батончик, Курага. more...
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steady weight
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Ms.Natali.Niko's Weight History
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