Weigh In record (no journal entry) for 03 April 2024
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 39.17g | Prot: 55.88g | Carbs: 175.67g.
Breakfast: Młode Marchewki. Lunch: Lubella Makaron Pełnoziarnisty Ugotowany, Zupa Pomidorowa. Dinner: Surówka z Kapusty Pekińskiej, Nóżka Kurczaka ze Skórką, Ziemniaki (Miąższ, z Solą, Gotowane), Orzechy Włoskie, Banan, Suszone Nasiona Chia, Temar Jogurt Grecki Light. Snacks/Other: Kinder Bueno. more...
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Losing 2.8 kg a Week
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mglacina's Weight History
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