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K.B.S_Moto
Journal
03 Apr 24
K.B.S_Moto's Journal, 03 Apr 24
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Weigh In record (no journal entry) for 03 April 2024
79 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2024:
2197 kcal
Fat: 57.72g | Prot: 119.66g | Carbs: 242.25g.
Breakfast:
Monster Green.
Lunch:
Milupa Milumil .
Dinner:
Chef Is Бял Боб, Телешки протеинови кюфтета.
Snacks/Other:
Pilos Прясно Мляко 1,5%, Нови браунита тест 2.
more...
1452 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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K.B.S_Moto's Weight History
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