Weigh In record (no journal entry) for 13 December 2015
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75.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1311 kcal
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Fat: 49.33g | Prot: 81.41g | Carbs: 146.17g.
Breakfast: Bjorg Dessert Soja Vanille Bio, Milical Pur Protéines, Sojasun Yaourt Nature, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Pain, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée), Pomme. Dinner: Côte d'Or Chocolat au Lait, Carrefour Jus d'orange (100% Pur Jus Pressé), Monoprix Beurre Doux, Baguette, Chou-Fleur, Carrefour Bio Truite Fumée, Baguette. more...
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1890 kcal
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Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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sideritis's Weight History
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