Weigh In record (no journal entry) for 13 December 2015
|
57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 December 2015:
|
459 kcal
|
Fat: 17.63g | Prot: 9.48g | Carbs: 69.55g.
Breakfast: Печеное Яблоко. Lunch: Суп-Пюре из Тыквы. Dinner: Суп-Пюре из Тыквы. Snacks/Other: Финик, Печеное Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|