Weigh In record (no journal entry) for 29 March 2024
|
68 kg
Lost so far: 25.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 58.98g | Prot: 58.34g | Carbs: 52.13g.
Breakfast: Кофе с Молоком, Свежий Ряд Сыр Лёгкий 30%, Азовская Кондитерская Фабрика Халва Подсолнечная, Яичница. Lunch: Греческий Салат, Горбуша на Пару, Овощное Соте. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana_fox_'s Weight History
|