Weigh In record (no journal entry) for 31 March 2024
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89.5 kg
Lost so far: 19.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 34.00g | Prot: 56.80g | Carbs: 60.00g.
Dinner: Pick n Pay Chicken Mayo Sandwich. more...
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Gaining 0.0 kg a Week
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pmatlejwane's Weight History
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