Weigh In record (no journal entry) for 13 December 2015
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1237 kcal
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Fat: 39.54g | Prot: 27.34g | Carbs: 204.67g.
Breakfast: Магнит Банан, Сахар, Царь Хлопья 5 Злаков, Lipton Зеленый Чай, Окей Хлопья Овсяные. Lunch: Му-Му Суп Пюре из Шампиньонов, Яблоко Зеленое. Dinner: Россия Щедрая Душа Шоколад Горький 70%. more...
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Losing 4.2 kg a Week
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WillyWonkaHD's Weight History
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