Weigh In record (no journal entry) for 13 December 2015
|
77.1 kg
Lost so far: 11.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2015:
|
857 kcal
|
Fat: 58.19g | Prot: 55.37g | Carbs: 26.31g.
Breakfast: Lijnzaad Zaden, Milsani Yoghurt Griekse Stijl. Lunch: Hela Mosterd-Dille Dressing, Oké Brie 60+, Cherrytomaten, All Seasons Gemengde Sla. Dinner: Lamskotelet (Mager), AH Hamreepjes Julienne, AH Gesneden Uien, Galbani Mozzarella 20 Mini, Olijfolie, Cherrytomaten, All Seasons Gemengde Sla. Snacks/Other: Gekookt Ei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motorbabe's Weight History
|