Weigh In record (no journal entry) for 02 April 2024
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 44.35g | Prot: 61.26g | Carbs: 183.85g.
Breakfast: Native Açúcar Demerara, Café, Qualy Margarina Light 0% Lactose , Padaria Pão Francês. Lunch: Salada Vinagrete, Aurora Linguiça de Frango, Carioca Feijão Cozido. Dinner: Italac Leite Zero Lactose, Qualy Margarina Light 0% Lactose, Cuscuz (Cozido), Native Açúcar Demerara, Café, Ovo Frito sem Gordura. Snacks/Other: Italac Leite Semidesnatado Zero Lactose , Toddy Achocolatado, Pilar Cream Cracker Premium. more...
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Gaining 0.0 kg a Week
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leilinhacoelho's Weight History
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