Weigh In record (no journal entry) for 13 December 2015
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76.8 kg
Lost so far: 32.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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362 kcal
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Fat: 17.46g | Prot: 20.99g | Carbs: 30.96g.
Breakfast: Омлет, Красный Октябрь Конфета Мишка Косолапый, Щи с Мясом, Знак Хлеба Хлеб Украинский Новый, Помидоры, Молоко. more...
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Losing 7 kg a Week
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kizhaeva's Weight History
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