Weigh In record (no journal entry) for 02 April 2024
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107.7 kg
Lost so far: 0.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 16.26g | Prot: 49.28g | Carbs: 133.42g.
Breakfast: Jus d'Orange Fraîchement Pressé, Isey Skyr Blueberry Pie. Lunch: Courgette, Petits Pois Cuits, Charcuterie en Tranches de Jambon, Nouilles. Dinner: Œufs Chocolat, Melon, Everyday Filet de Poulet , Boni Witte Bonen, Delhaize Soupe au Potiron. Snacks/Other: Compote de Pommes Non Sucrée. more...
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2878 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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louisekeys's Weight History
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