Weigh In record (no journal entry) for 02 April 2024
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90.2 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 59.89g | Prot: 184.13g | Carbs: 73.54g.
Breakfast: Zumub 100 % Whey Isolate, Amandes. Lunch: Oeuf, Oeuf (Entier), Pomme, Saint Alby Blanc de Dinde, Lidl Olives Vertes Dénoyautées, Lidl Flageolets, Riz Basmati (Cuit). Dinner: Blanc d'Oeuf Cuit, Huile d'Olive, Lidl Flageolets, Aoste Noix de Bœuf Séchée, Filet de Poulet, Auchan Salade Mélangée. Snacks/Other: J.D. Gross Chocolat Noir 90%, Zumub 100 % Whey Isolate, Myrtilles, Amandes, Envia Fromage Blanc 0%. more...
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Losing 2.3 kg a Week
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seysaimon's Weight History
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