Sylvie coelho's Journal, 13 Dec 15

Weigh In record (no journal entry) for 13 December 2015
66.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:
1391 kcal Fat: 58.37g | Prot: 99.87g | Carbs: 120.47g.   Breakfast: Biscuits Fruits Rouges Diet, Thé Vert. Lunch: Yoplait Petit Suisse 0%, Cappuccino, Herta Jambon le Bon Paris (45g), Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Fromage Brie, Saucisson Sec, Barre Choco Caramel Cacahuète Diet, Soupe de Légumes. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Barre Chocolat Crunch, Thé Vert. more...
1631 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...
Losing 2.1 kg a Week



     
 

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Sylvie coelho's Weight History


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