Weigh In record (no journal entry) for 12 December 2015
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110 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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912 kcal
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Fat: 40.90g | Prot: 78.18g | Carbs: 55.63g.
Breakfast: Croissant, St Hubert Oméga 3, Lipton Thé Citron, Marque Repère Pain Complet. Lunch: Sauce Bulgare Concombre Ail, Salade Verte, Thon dans l'Eau (en Conserve). Dinner: Saucisson Jambon, Huîtres. more...
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Losing 1.8 kg a Week
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