Weigh In record (no journal entry) for 02 April 2024
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55.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 47.83g | Prot: 145.97g | Carbs: 146.61g.
Breakfast: Яичный Белок, Геркулес Геркулес Овсяные Хлопья, Яйцо, DopDrops Арахисовая Паста без Сахара, USN Протеин, FITKIT Protein Cups. Lunch: Fish House Минтай Филе, Рис, Gea Масло Тыквенное. Dinner: USN Протеин. more...
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Losing 3.5 kg a Week
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zarochkaa's Weight History
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